-Imam Ali (radiallahu anhu)
According to the Companion Umar ibn al-Khattab, may Allah be pleased with him, to engage in al-muhasabah is to "assess and adjudge yourselves before you are assessed and adjudged on the Day of Judgment, and to weigh out your deeds, before they are weighed out for you."
Umar, a man of his word, reportedly used to whip his right foot at night and say to it "What have you done today?"
Another Companion, Maymun ibn Mahran, said: "A pious person cautiously examines and adjudges himself more than he would a tyrant ruler or a tight-fisted partner!"
The notable first Islamic century sage, Al-Hasan Al-
Basri, offers a more detailed explanation of al-muhasabah. "A believer polices himself [or one might say, his own soul]. He assesses and adjudges [himself] for the sake of Allah.The Final Judgment [of God] may end up mild for some simply because they were quick to adjudge themselves in this life. Or the Final Judgment on the Day of Resurrection may end up a tough ordeal for some who were unconcerned about what they did in this life, thinking they would not be called to account."
What we see from these sterling predecessors of ours is that honest self-criticism is an important way to purify our souls and to light the path of blissful success. Allah states in His Book: "Truly he has succeeded who purifies it.And truly, he has failed who defiles it" [91:9-10].
Self-criticism seems like a fairly straightforward concept.The activity that makes it possible, however-namely, honesty with oneself-is exceedingly hard to come by, for it requires admission of our wrongdoings whenever such actions escape us.
It behooves us to recall that being honest with ourselves is actually a way to enjoy life, rather than make it tougher. It is a fact (scary for many) that the very best way to prevent ourselves from committing haram acts is to really investigate whether or not such activities are permissible in Islam. For one, many of the things people classify as socially forbidden are actually very much halal, which we deny ourselves to escape the judgment of people, not Allah.
More deeply, haram acts, knowingly committed or not, for a fact necessarily result in making life truly less pleasurable, if not immediately for us then for many others, for their nature is to damage the human spirit, the condition of individuals and societies, and the balance of the world.
It is a superficial reading to look at this as merely rejecting Islam. Rather, it is about denying within ourselves what our souls know to be truth-like denying we've done wrong even though we know we did.The Qur'an says such people live a life of misery, full of contradiction, which is a great source of mental pain.
So carefully questioning our actions-past and present- makes life easier because it makes the path to God, the path to peace, much smoother.
The Qur'an tells us clearly and often that our books of deeds are like meticulously preserved records, precise chronicles of all that we ever said and did, righteous or not.With the exception of a rare few, everyone will stand witness in the Divine Judgment of their own earthly deeds.
Sins are a legitimate source of worry, no doubt.To reflect on them is actually necessary, for coming to terms with our sins, that is, acknowledging them-that we are at fault for our offenses against God or His creation is to affirm our proper belief and faith.
The pathway to this proper faith is to assess our own actions with total honesty, which requires of us genuine (and frequent) meditations in self-criticism. That is muhasabah. I have found that verbalizing these unpleasant realities about my deeds and myself is invaluable in my muhasabah sessions. Statements like: "I have a tendency to berate others when I don't get my way," or, "I have been yelling at my parents for far too long now."
The next step entails planning to counteract these unfavorable tendencies until they are altogether eliminated. Take heed! Without self-honesty, there is no muhasabah.
Taken from; Al-Jumuah